THOU SHALT BE A COMEBACK

December 17, 2018

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

sleep more than 30 hours a week.  run a marathon this year anyway

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  pr in any distance before 40

 

 

 

 

 

 

 

 

Personal:

I'm a single Mom.  I work all night as a Paramedic and chase my two daughters all day so I don't sleep.  I miss when I could just go out and run every day. It will happen again.  I'm retiring at 50 with my public service pension.  11 more years and Mama is gonna rest.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
16.00

7:28 AP.  Got up and ran 16 on the river to start the year and finish off the week.  It was 7 degrees when I started and I'm glad the skin on my face is still intact.  I felt super sluggish and tight at first but things loosened up after, oh, 10 miles and then I picked it up to get my average down.  Splits 7:53, 7:52, 7:45, 7:33, 7:36, 7:36, 7:28, 7:35, 7:36, 7:10, 7:16, 7:13, 7:09, 7:11, 7:14, 7:12.   Watched the frosty 5k today and got to see some tribe members I haven't seen in a while--Carlos(wassup my brother?!), Tex, Stephanie(nice talking to her Dad), and Eddy.  Got pics of everyone finishing and Lacy won with a new PR.  Now that I was thoroughly frozen I went home to defrost my hands and eat.

Adidas Adizero Mana Miles: 16.00
Weight: 0.00
Comments
From SlowJoe on Sun, Jan 02, 2011 at 02:27:50 from 109.70.68.174

Solid MP work there at the end. All your runs seem to be at awesome paces these days.

From JulieC on Mon, Jan 03, 2011 at 14:54:57 from 71.35.249.87

60 degrees to 7 degrees? were you just pulling our leg the other day? got to love the winter running!! people keep asking me, don't your lungs burn? nope, everything else but, you know what I mean. seriously tough to not dart inside after such a run....you stood outside in your sweat freezing? nice of you to be there for everyone. I was such a lammo and couldn't even run New Year's Day. No TMs and less than zero degrees out and a 13 hour shift. Blah. what is the countdown?

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