THOU SHALT BE A COMEBACK

December 17, 2018

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

sleep more than 30 hours a week.  run a marathon this year anyway

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  pr in any distance before 40

 

 

 

 

 

 

 

 

Personal:

I'm a single Mom.  I work all night as a Paramedic and chase my two daughters all day so I don't sleep.  I miss when I could just go out and run every day. It will happen again.  I'm retiring at 50 with my public service pension.  11 more years and Mama is gonna rest.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
5.95

8:16 AP in Sienna Ranch.  Nice little shakeout before the 10 hour drive tomorrow. I felt fat and sluggish at first but by the end of the run felt great.  Typical taper run(well, typical run really!).  I am ready as I will ever be.  My strategy is to go out real slow the first mile while this shin/knee thing warms up, then pick it up to freedom pace+holding back slightly, then pick it up to true freedom pace at the halfway mark, and then go to the well for the last 10k.  Hopefully I get a PR out of the deal but I do want to enjoy all the sights and sounds of my first big city marathon experience.

Weight: 0.00
Comments
From Tracy on Thu, Jan 27, 2011 at 20:38:27 from 173.23.75.96

I like the plan! How many people are there running? Hopefully they all get out of your way :)

From allie on Thu, Jan 27, 2011 at 21:33:58 from 174.23.123.195

goooooooo april!

From SlowJoe on Thu, Jan 27, 2011 at 22:01:38 from 98.200.237.200

Cool, drive safe and we'll see ya Saturday!

From Eric Day on Fri, Jan 28, 2011 at 11:11:09 from 200.92.111.170

Good luck on your marathon !

From JulieC on Fri, Jan 28, 2011 at 23:48:48 from 70.56.110.10

: DDDDDDDDD

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