THOU SHALT BE A COMEBACK

Saint George Marathon

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Race: Saint George Marathon (26.2 Miles) 02:59:49, Place overall: 16, Place in age division: 6
Total Distance
26.20

What a crazy, emotional, day!  If you would have told me I would crack 3 hours 5 months ago when I was walk/running after a time out from stress fractures, I would not have believed you.  I have a lot to be grateful for.  Sasha, for this blog, for the gracious training guidance the last few months, for the vote of confidence in sub-3.  I've got to thank all my FRB friend for their encouragement--to Julie for hanging out with me and and room and board the last 3 days!  To Allie who's words resonated in my ears as I clawed through the last 10K, to Kelli and spouse who drove us around to carbload with pizza and ice cream(and paid for it), and hung out at the hot awards ceremony and called to tell us about awards when we were showered and comfortable.  I got to meet a lot of wonderful people that I've only know "online" for several years now! So, on to the race.

Up at 4am, half a cup of decaf coffee, one piece of peanut butter and toast, and then me and Julie drove down to the finish line and boarded the bus a little after 5.  It was a long bus ride.  We got to the start about 6.  It was enough time to use the bathroom, drink a little water, take some Gatorade chews, pace around a little--talk with blog names that now had faces.  I didn’t bother with any warm up.  At 6:40ish we got in line.  I kinda stayed toward the back of the elite corral, and a little after 6:45, we were off!  Throughout the race I got a swallow of gatorade at each aid station(until the end) and that was it for fueling.

Miles 1-7…6:48, 7:01, 6:46, 6:31, 6:48, 6:22, 6:24—Trying not to get overexcited and hold in the reins.  I feel good and strong.  It is dark at first but the sun begins to rise.  As we finish mile 7 I see Veyo hill looming in the distance.  I have trained for this.  Miles 8-12…7:37, 7:18, 7:12, 7:31,7:09  the climbing begins.  I try to keep it under control and keep my heart rate under control, but despite it everyone is huffing and puffing a lot.  I still feel decent as the climbing levels out. Miles 13-18…6:44, 6:51, 6:25, 6:16, 6:31, 6:35.  This is the fun part!  Going down!  Went through the halfway point in 1:31.  I tell myself I can negative split this.  Sub-3 can still happen.  Miles 19-21…7:12, 6:42, 6:32.  Fun time is over.  After the hill in 19 I suddenly become aware of how hot it is, and how tired I am, and how much my legs are starting to hurt.  Fatigue begins to set in.  I begin to doubt sub-3, but I plug along.  At mile 20 the clock reads 2:17.  I question if I have a 43 minute 10K in me right now.  Miles 22-26…7:00, 6:54, 6:43, 7:07, 7:00.  These miles were hard.  I am in agony.  I’m sick to my stomach, and no longer taking Gatorade at the aid stations—If I put anything in my mouth I will vomit.  I cycle back and forth, wondering if I can keep  it up, wondering if I can get under 3.  I know the pace is slowing, and try desperately to keep my legs turning.  This is torture.  Allie’s words ring in my ear, the ones about tapping into your mental toughness when you have reached your physical limits.  I think about anything I can, my husband, my kids, my wonderful friends, my encouragers, I pray, I see the clock.  I know it will be close.  I feel despairing, I want to walk.  The last two miles I was tapped out. Nothing left.  The words “never give up” become my mantra.  NEVER GIVE UP.  NEVER GIVE UP.  Last .27 at 6:19 pace.  We turn the last corner and I can see the balloons arching over the finish line, but the swell in the road prevents me from seeing the actual line or clock.  Garmin reads 2:58.  I have less than 2 minutes to get to that line.  So this is it.  It’s a blur, I will myself to sprint.  Do or die.  It seems so far away.  NEVER GIVE UP.  And then it’s over.  2:59:49 chip time, 2:59:59 gun time(I was little bit back behind the starting line)!!  By the hair of my chinny chin chin!

Once I crossed I was grateful for the nice man who held me up as I wobbled over to the cool misters, they felt wonderful in the heat but I wobbled through quickly because I needed to barf.  I staggered over to some grass where a few other folks were laying and grunting and layed down, flat on my back, and closed my eyes until the nausea and the near-death feeling subsided.  Eventually I got up and got some iced sprite, which, by the way, is fantastic after a hot marathon!  I lost my rental car and walked around for about 45 minutes finding it--this was probably good for me.  When I finally got into it I did a little tears-of-joy crying.  Showered at Julie's, ate dinner with her lovely family(and boy did I eat, whoa), then off to the Vegas airport, where I get to spend the night since my flight leaves early in the morning.  Lots of internet time, I suppose!

I don't know what's next.  This is a pretty magical day for me.  I think my next order of business will be cracking 3 on an honest course.  Then I can start thinking about 2:55.


Weight: 0.00
Comments
From RAD on Sun, Oct 02, 2011 at 00:59:40 from 74.120.32.192

Awesome race April! I was hoping I'd get to run into you, but I didn't :( I am SO excited for you!! Breaking 3 hours and having a success story today is rare, you stayed strong and tough! I think with the heat today it should count as an honest course :)

Congrats on a perfectly run race with a strong mental attitude!! You are amazing!!!

From anji on Sun, Oct 02, 2011 at 01:12:15 from 174.27.154.39

amazing time. good job!

From AZDesertmonsoon on Sun, Oct 02, 2011 at 01:15:02 from 63.226.51.77

Congrats on the sub 3!

From MichelleL on Sun, Oct 02, 2011 at 01:17:19 from 202.4.201.52

Awesome job April. i stayed up late last night to watch the finish and i saw you cross the line just in time. did you end up running with any bloggers in the early miles? With todays heat you are likely super close to sub 3 on a flat course.

From CookieLegs on Sun, Oct 02, 2011 at 02:06:01 from 71.36.85.191

Absolutely awesome running today, April! You got your sub three at altitude and in the HEAT!!! Congratulations - I saw you on the live feed crossing the finish line right at 2:59:59 gun time! SO GREAT!

From Kam on Sun, Oct 02, 2011 at 02:15:51 from 174.23.234.224

What's next? Savor your accomplishment for a few days! Congratulations. You executed perfectly. Your journey to sub-3 land has been inspirational to me.

From Chad Robinson on Sun, Oct 02, 2011 at 04:26:51 from 208.110.158.227

Absolutely amazing April! I must agree with Kam - you really earned this one and should wear it well.

From Jon on Sun, Oct 02, 2011 at 10:01:09 from 74.177.125.83

Nice job, April!

From josse on Sun, Oct 02, 2011 at 10:46:12 from 166.250.1.159

Great job on not giving up that is hard to do at the end of a marathon. I remember seeing you after running Julie E in just before and you had the look of determination on your face. way to pr and get a sub 3.

From SlowJoe on Sun, Oct 02, 2011 at 10:48:55 from 75.109.104.60

Congrats again. Wow, a 6:16 mile split in a marathon! I can't imagine. With the heat at the end and the altitude at the beginning, you could have been sub-3 at any cool "honest course" as well. So good to see you running so well after the stress fracture - just think, if you had not done all that pool running you might be talking about how you just missed your goal! Awesome that it all paid off. Very inspiring to me!

From allie on Sun, Oct 02, 2011 at 10:57:18 from 24.10.191.18

so happy for you, april! congrats on accomplishing your goal. all of your hard work came together and paid off big time. you paced yourself so well. that was quite the exciting finish that you described -- way to dig deep and find a way to kick it in and get that sub-3. you're awesome.

From AmberG on Sun, Oct 02, 2011 at 11:49:18 from 67.2.59.141

CONGRATULATIONS APRIL!!!! I love your race report, , , and even more admire your determination to kick it in at the very end where your body really doesn't want to. That is so inspiring. Way to stick with your mantra Never Give Up. . .I am so happy for you for achieving this goal. You rocked it!!!!!

Also glad I got to meet you at the expo! That was so great!

From Superfly on Sun, Oct 02, 2011 at 11:59:39 from 74.211.21.81

Great Race!

From Carina on Sun, Oct 02, 2011 at 12:50:09 from 174.253.160.21

Wow!! You ran an amazing race, way to go!! I am so happy for you reaching your goal, you are an inspiration!!

From Andrea on Sun, Oct 02, 2011 at 13:33:10 from 67.177.21.60

SUB-3! I bet you're on Cloud 9 today, and with good reason. Congrats! I like that last part - a new challenge.

From Jody on Sun, Oct 02, 2011 at 15:39:44 from 75.141.131.35

CONGRATS!! Great race and report! Very difficult to push that last .2 and you kicked it in - so very tough to do!

From flatlander on Sun, Oct 02, 2011 at 16:52:20 from 75.220.242.19

April, this is wonderful. That time is no fluke. You not only worked very hard but your training was meticulous. You covered everything, heat, hills and endurance. I honestly think a flat sea level course with reasonable temperatures is at least 5 minutes faster than St. George was yesterday. Congratulations.

From Claudio on Sun, Oct 02, 2011 at 18:14:49 from 96.234.244.9

Congratulations April, on a fantastic race and great report! You showed amazing determination and control skills resulting in a perfect marathon execution - it was so exciting just reading your report, I can't even begin to imagine the feelings of actually running that kind of race and cutting the finish line with that time - it's just truly inspiring!

From Kelli on Sun, Oct 02, 2011 at 19:47:34 from 71.219.83.151

I AM SO HAPPY FOR YOU!!! Great report. you are one tough girl! And you owe it all to your pre-race dinner, ;o)

AWESOME!!! So glad to meet you, hopefully we did not scare you off too much.

From Ben on Sun, Oct 02, 2011 at 20:50:16 from 67.41.166.127

April! Congratulations! I sure wish I could have met you. You could have helped carry me at the end. Sounds like you probably passed me at mile 23/24. I hit the half at 1:30:50 so we were close. You did it! Way to go!

From Walter on Sun, Oct 02, 2011 at 22:29:24 from 97.148.105.247

Great race April, nice to meetcha and it looked like there was quite a lot of competition this year. Keep up the great work.

From marion on Sun, Oct 02, 2011 at 23:34:12 from 174.27.204.168

WAy to GO!!! April, you are just AMAZinG!!! Kelli and Scott are GREAT St George chauffeurs ;)

From Merri on Mon, Oct 03, 2011 at 10:37:54 from 160.7.252.148

Wow!!! What a great come back from a stress fracture! Seriously awesome to crack that 3 hour mark!

From JG on Mon, Oct 03, 2011 at 11:41:34 from 71.59.27.33

Double Wow!! You crushed those Veyo Hill & beyond miles, and ran a totally awesome last 10k in the heat! You ran really smart & looks like you executed a perfect race plan, and stayed super strong to hit your goal ... I am so happy for you!! Congrats!!!

From Russ on Mon, Oct 03, 2011 at 12:21:07 from 74.114.3.253

Congratulations! What an awesome race you had, both physically but especially mentally. Amazing run on a tough day.

From Sasha Pachev on Mon, Oct 03, 2011 at 15:18:15 from 192.168.1.1

April - congratulations on sub-3:00. I did some intuitive estimates looking at the performances - it appears the heat slowed times down by about 4 minutes. St. George is naturally about 4 minutes faster than an honest ideal course, so it all comes out about even. I think you did have the ability to run sub-3:00 on an honest course as well. However, it would be a good goal to progress from knowing you can to actually doing it.

You've really come a long way since Sep 14th, 2008 when you went on a 5 mile run covering the distance in 50 minutes and thinking that your goal of a 30 minute 5 K was "definitely possible". I mentioned in a comment about a week ago that it is good for the youth to have somebody to look up to who works hard and overcomes "insurmountable" obstacles. I think it would be good for the youth in your area. I wonder how many Aprils in the making and beyond are there that would realize their potential if only they received a little spark. Send your story to a local newspaper, see if they will find it worthwhile to publish.

From Jake K on Mon, Oct 03, 2011 at 16:23:58 from 155.100.226.53

Congrats April... you worked hard for that Sub 3!!! Way to run a SMART race, negative split, and stay mentally tough at the end.

From Eric Day on Mon, Oct 03, 2011 at 19:06:40 from 189.199.69.240

Ditto on Sasha's comments. You have come a long way. A non-smoker now, a runner, excuse me, a super-runner. Awesome.

I hope you inspire many people with your hard work & result, you certainly have inspired me to continue working no matter what, to give the best of me in hard times and to continue fighting for our goals.

Cheers & hurrays just for you all the way from Mexico !

From april27 on Mon, Oct 03, 2011 at 20:02:08 from 99.188.251.180

Great race! You are so inspiring!

From JulieC on Mon, Oct 03, 2011 at 22:44:22 from 67.41.191.93

April YOU are a CHAMPION in my EYES!!! I already miss your accent and SMILE!! : D. So very PROUD OF YOU!!

From seeaprilrun on Mon, Oct 03, 2011 at 22:45:52 from 72.205.227.206

Thank you EVERYBODY for all the kind comments. Utah was definitely good to me and it is BEAUTIFUL! It was so awestriking seeing mountains and cliffs on the horizon--I really enjoyed the views, even in the ucky part of the run. Michelle I met a lot of folks in the corral and the day before and afterwards but kinda ran on my own for the race--listening to my body rather than hooking into a pacer or group seems to work better for me. Sasha it's been a great 3 years on this blog, surreal, really. That is where this goofy idea to run faster and longer came from. Every last one of you rock!

From Mattrow on Wed, Oct 05, 2011 at 10:35:23 from 198.169.189.225

Good Job April,

I was hoping to meet you, but things happen. Good job on breaking 3 hours. I agree with you, about not running with a pace group and just running your own race.

From Marathon Dreamer on Thu, Oct 06, 2011 at 16:23:26 from 70.181.226.1

So amazing April!!! Congratulations!!!

From Nan on Thu, Oct 06, 2011 at 19:02:30 from 98.245.117.176

Awesome gutsy performance, April!! You really have come a long way and have inspired many others to work hard and keep the faith as you have. Never give up! I love it.

From Christi on Fri, Oct 07, 2011 at 14:14:12 from 174.56.35.183

Great job!! Thats awesome you dug deep and got the sub 3!! Very inspiring..

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