THOU SHALT BE A COMEBACK

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

sleep more than 30 hours a week.  run a marathon this year anyway

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  pr in any distance before 40

 

 

 

 

 

 

 

 

Personal:

I'm a single Mom.  I work all night as a Paramedic and chase my two daughters all day so I don't sleep.  I miss when I could just go out and run every day. It will happen again.  I'm retiring at 50 with my public service pension.  11 more years and Mama is gonna rest.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 346.20
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
24.60
Weight: 0.00
Total Distance
7.70

Treadmill fartlek for an hour.  Mostly quarters at 6:40 pace.  I'm having terrible tailbone pain for no reason.  I haven't fallen or anything.  Hurts to sit, cough, sneeze, or laugh.  Can't lay on my back.  Standing, walking, running, are fine.  so weird

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Total Distance
3.60

Loops at post 12 that kept getting interrupted by calls until I gave up.  Tailbone is better

Weight: 0.00
Comments(2)
Total Distance
6.30

stroller miles.  did some legs and core at the Y afterward, running on no sleep...literally

Weight: 0.00
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Total Distance
7.00

Dreadmill at the Y.  1 mile warm up, 3 at 6:58, jogged a mile, 4x 400 at 6:18 pace with 400 rests, coold down to 7.  Not really a planned speed workout, just got bored as usual on the mill.   My mysterious tailbone pain is almost completely gone.

Weight: 0.00
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Total Distance
0.00

Only had time for some triceps and shoulders at the Y with Michael

Weight: 0.00
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Total Distance
0.00

got slaughtered at work. picked up daughter, slept a bit, took daughter to Mom's...no mercy, no run

Weight: 0.00
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Total Distance
24.60
Weight: 0.00
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