Week starting Sep 10, 2017

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSeeaprilrun's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
15% off for Fast Running Blog members at St. George Running Center!



Member Since:

Sep 14, 2008



Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012


Short-Term Running Goals:

sleep more than 30 hours a week.  run a marathon this year anyway





Long-Term Running Goals:


Sub 3 hour marathon--SOMEDAY!  Done!


New long term goal:  pr in any distance before 40










I'm a single Mom.  I work all night as a Paramedic and chase my two daughters all day so I don't sleep.  I miss when I could just go out and run every day. It will happen again.  I'm retiring at 50 with my public service pension.  11 more years and Mama is gonna rest.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
Weight: 0.00
Total Distance

creamed all night at work again.  shuffle kids, tiny bit of sleep, another night of this madness and another missed run.  hoping tonight is slow and I feel good enough to run laps in the early am.  Getting a cold.

Weight: 0.00
Add Comment
Total Distance

30 laps at post 12

Weight: 0.00
Add Comment
Total Distance

Stroller miles with Val after we dropped Vanessa off at school.  Leg day afterward at the Y with Michael

Weight: 0.00
Add Comment
Total Distance

Surprisingly not really sore after leg day.  treddy at the Y.  .25 mile warm up.  5 miles at 6:58 pace, .25 cool down.  gonna have to up the pace on fast day

Weight: 0.00
Add Comment
Total Distance

Tired day after two night shifts but I needed to do something--visited the treadmill at the Y since it was storming this morning.  .25 mile warm up then 4 miles at 6:53 pace.  Did some arms afterward on the weight machines

Weight: 0.00
Add Comment
Total Distance

hardcore leg day at the Y.  I'm kinda enjoying this lifting thing!!  later in the afternoon ran a hot and windy 4.3 pushing the stroller

Weight: 0.00
Add Comment
Total Distance
Weight: 0.00
Debt Reduction Calculator

Featured Announcements

Lone Faithfuls
(need a comment):