THOU SHALT BE A COMEBACK

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

sleep more than 30 hours a week.  run a marathon this year anyway

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  pr in any distance before 40

 

 

 

 

 

 

 

 

Personal:

I'm a single Mom.  I work all night as a Paramedic and chase my two daughters all day so I don't sleep.  I miss when I could just go out and run every day. It will happen again.  I'm retiring at 50 with my public service pension.  11 more years and Mama is gonna rest.

Favorite Blogs:

Miles:This week: 0.00 Month: 80.10 Year: 237.50
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
26.35
Weight: 0.00
Total Distance
0.00

creamed all night at work again.  shuffle kids, tiny bit of sleep, another night of this madness and another missed run.  hoping tonight is slow and I feel good enough to run laps in the early am.  Getting a cold.

Weight: 0.00
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Total Distance
6.00

30 laps at post 12

Weight: 0.00
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Total Distance
6.30

Stroller miles with Val after we dropped Vanessa off at school.  Leg day afterward at the Y with Michael

Weight: 0.00
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Total Distance
5.50

Surprisingly not really sore after leg day.  treddy at the Y.  .25 mile warm up.  5 miles at 6:58 pace, .25 cool down.  gonna have to up the pace on fast day

Weight: 0.00
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Total Distance
4.25

Tired day after two night shifts but I needed to do something--visited the treadmill at the Y since it was storming this morning.  .25 mile warm up then 4 miles at 6:53 pace.  Did some arms afterward on the weight machines

Weight: 0.00
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Total Distance
4.30

hardcore leg day at the Y.  I'm kinda enjoying this lifting thing!!  later in the afternoon ran a hot and windy 4.3 pushing the stroller

Weight: 0.00
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Total Distance
26.35
Weight: 0.00
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