THOU SHALT BE A COMEBACK

Week starting Oct 08, 2017

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
23.60
Weight: 0.00
Total Distance
6.30

no stroller.  weird.

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Total Distance
7.00

dreadmill at the Y.  7 total with 6 x 800 at 6:31 pace and 4 x 400 at 6:18 pace

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Total Distance
6.30

stroller run in 38 degrees!!  yay!!   leg day at the Y afterward.  Really struggled with back squats today.  picked up 175 once on my deadlifts though

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Tired day....nothing is gonna get done between shifts but we did manage to do an hour of Insanity at 0400 at work

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Total Distance
4.00

Showed up at the gym, feeling craptastic as usual, operating on the two hour nap I snuck at work last night(don't tell anyone).  .25 warm up, 3 at 6:53 pace, .75 cooldown.  30 minutes of lifting for back

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Total Distance
0.00

no run today.  shoulders and arms with Michael.  we trashed our arms

Weight: 0.00
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Total Distance
23.60
Weight: 0.00
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