THOU SHALT BE A COMEBACK

Week starting Aug 14, 2011

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
62.34
Weight: 0.00
Total Distance
8.12

8:29 AP.  Another early Monday morning.  My legs are not at all tight or sore.  I can't tell I ran a half on Saturday.

Weight: 0.00
Comments(4)
Total Distance
12.00

7:47 AP.  83 degrees. 65%, dew point 70 degrees. Ran the first 10 easy and last 2 comfortably hard 6:35, 6:48, although that last mile the heat and south wind and little hill got to me and I was pretty uncomfortable.

Weight: 0.00
Comments(4)
Total Distance
8.11

Worked a 12 hour night shift. Came home, got the kids, brought them to their first day of school.  Slept for 2 hours.  Ran slow with no watch.  It was hot.  Went and visited some home health clients and then picked all the kids up .  Time to collapse.

Weight: 0.00
Comments(2)
Total Distance
8.11

8:25 AP.  Pulled an Allie and ran at 3:45 am so I could meet my carpool by 6.

Weight: 0.00
Comments(2)
Total Distance
8.00

8:17 AP.  Took it easy at lunchtime from the downtown Y along the river.  It was 95 degrees to start and who knows at the finish.  I'm looking forward to 18 tomorrow at dark thirty in the cool, thick humidity.

Weight: 0.00
Comments(3)
Total Distance
18.00

7:57 AP. Great run today!  Hooked up early for a leisurely start with Shane and Mark, met up with Winston, Scott, and Eric about 6 miles in, started picking it up slightly around mile 10, last 4 6:38, 6:39, 6:47, 6:37--felt surprisingly strong and comfortable for this.  Hit the gatorade bottle twice and other then that ran through.  Aft first it was 80 degrees and humid but then the rain started and cooled things off into the 70s for the rest of the run and the cold light rain really helped things feel better.

Weight: 0.00
Comments(7)
Total Distance
62.34
Weight: 0.00
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