THOU SHALT BE A COMEBACK

May 03, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
8.00

7:10 AP.  Back to my treadmill hills.  1 mile warm up 8:34.  1 mile up 4% 7:30.  2 down -2% 6:18.  2miles alternating .25 up at 7:30 and .25 flat at 8:34.  2 more -2% 6:18.  I am hoping to build back up to where I was with these workouts last fall pretty quickly.  I  think they made a huge difference in leg turnover and strength....and it's a good excuse to be in under 80 degrees at least once a week.  Summer killer heat is already here, and it's only going to get worse.

Weight: 0.00
Comments
From SlowJoe on Tue, Apr 03, 2012 at 20:23:43 from 69.131.141.92

Sounds like you are stuck running in the evening right now - yeah that is definitely going to get ugly pretty soon!

Great TM run though. It worked before, it should work again.

From seeaprilrun on Tue, Apr 03, 2012 at 20:38:33 from 68.102.128.85

I am stuck running in the heat of the day...primarily around 1:00 or 2:00, the time period where I drag my tired third shift butt out of bed and run before picking the kids up from school. It's already gotten 87 degrees of ugly.

From flatlander on Thu, Apr 05, 2012 at 12:49:35 from 64.129.54.210

That heat probably makes you the toughest runner on the blog (other than Joe in his Iraq days).

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