THOU SHALT BE A COMEBACK

May 02, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
8.00

am. one hour fight club, killer circuits today

example:  this is with boxing gloves on, do in rapid succession again and again until time is called, usually just prior to point of collapse

10 burpees, 20 punches straddling bag, 30 jump lunges, 40 sit ups, all the way up, 50 step jumps, 60 mountain climbers, 70 hook punches on the bag, 80 squats, 90 jab crosses on the bag, 100 jumping jacks, sprint a lap around the gym and start over.

pm.  8 at the Y, last 2 miles alternated between hard and easy laps because i was bored 

Weight: 0.00
Comments
From SlowJoe on Fri, Apr 05, 2013 at 17:18:15 from 96.61.24.215

I got tired just reading that... I bet no one in the class runs 60-70+ miles a week in addition to fight club.

From Bam on Sat, Apr 06, 2013 at 09:08:07 from 89.126.28.24

That's one serious circuit. I think Joe should go to fight club too and you could video his first visit and post it on youtube.

Now I'm smiling, chuckling, laughing so hard it's hurting. I have this image of Joe (whatever he looks like)in boxing gloves, banging out burpees - priceless:)

From Russ on Sat, Apr 06, 2013 at 12:09:45 from 24.72.221.31

And this is why I read the blog. After feeling good about one of my workouts, I'm instantly humbled by someone who puts mine to shame. And the cycle of motivation continues! No doubt that fight club is a huge reason for your success. Amazing cross training & core work.

From seeaprilrun on Sat, Apr 06, 2013 at 15:06:06 from 68.102.189.33

Joe--probably not, but there are a few that do a lot of kickboxing and Bjj and are at that gym doing serious work!

Bam--I don't even want to know what I look like banging out burpees at fight club, among the other ridiculous things we do, surely Joe can't look any worse, but, he is kinduva tall string bean so yeah, maybe he would look goofier

Russ--hey Montana! I love the blog, have gotten to see people fight their way to amazing things over the years. It's always exciting and humbling for me--and motivating!

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