THOU SHALT BE A COMEBACK

April 28, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Sat, Jun 13, 2009
Total Distance
9.52

9:03 average pace.  Did one fast mile and "made it count" in 6:37.  Felt very good during the fast mile--was in a comfortable rythm, could've easily sustained the pace--I will be looking for that rythm in my 5k next week.  Off to another clinical today--but it least it does not start so early, is not very far away, and should be over in 9 hours as opposed to 11 or 12.  Good luck to all those running races today!

New Blue Asics Miles: 9.52
Weight: 107.00
Comments
From Eric Day on Sat, Jun 13, 2009 at 11:26:53 from 189.192.36.82

Looks like you are following Sasha's advise very well. I'm sure you will get nice dividends very soon.

From Tracy on Sat, Jun 13, 2009 at 13:43:44 from 173.24.32.153

Good run. It's always nice when you feel that you can sustain a fast pace (but also sometimes nice when you don't have to!). You'll have an awesome 5K next week!

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